Saunas that bring wellbeing home.
Hekla creates spaces for calm, connection, and everyday renewal. Our Infrared, Indoor and Outdoor traditional saunas are designed for every home wellness retreat.
Why sauna? Good for the mind and body
66%
lower risk of developing dementia*
65%
lower risk of developing Alzheimer's disease*
48%
lower risk of fatal coronary heart disease*
About these figures
*All three figures come from the Kuopio Ischaemic Heart Disease (KIHD) study at the University of Eastern Finland, which followed more than 2,300 middle-aged Finnish men for around 20 years. Compared with a single weekly visit, using a sauna 4 to 7 times a week was associated with a 66% lower risk of dementia and a 65% lower risk of Alzheimer’s disease (Laukkanen et al., Age and Ageing, 2017), and a 48% lower risk of fatal coronary heart disease (Laukkanen et al., JAMA Internal Medicine, 2015). These are observational findings in one population. Encouraging, not a promise, and no substitute for medical advice.
We are very happy with our Traditional sauna, it is the perfect space for us to relax and unwind after a day at work. We were especially impressed by the build quality and finish.
Jackie & Steve, Indoor Traditional 210
A daily ritual I can’t live without.
Aaliyah Verma, Hekla Traditional 160
Bestselling saunas
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Cube 160
Infrared 100
Cube 160
Traditional 210