With a choice of barrel and cube saunas you can create your own unique wellness experience. A sauna can be a relaxing place to unwind after a long day or to relax and de-stress.

Having access to a sauna has proven to positively impact a person’s health, wellness and overall athletic performance.


As well as relaxation, a sauna can also provide a number of health benefits. The heat of a sauna can help to improve circulation and increase blood flow to the skin. Saunas have also been shown to be effective at detoxification. The heat can help to increase perspiration, which can help flush toxins from the body.

You may also see improved skin health, as the heat and humidity of a sauna can help to improve the appearance and health of the skin, which may be especially beneficial for people with dry or sensitive skin.

More about our Saunas


The heat of a sauna can help to alleviate muscle achesand pains, and may be particularly helpful for people with arthritis or other chronic pain conditions.


Some people may find that using a sauna can help them to lose weight, as it can increase the body’s metabolism and burn calories.


The relaxation and stress-reducing effects of a sauna may help to improve sleep quality. The slow, relaxing decline in endorphins achieved through having access to a heated space is key in facilitating a deeper sleep.


Saunas are proven to relax muscles and soothe aches/pains in both muscles and joints.

There are several benefits to using a Hekla sauna including relaxation, improved circulation, detoxification, pain relief, improved skin health, weight loss, improved sleep, recovery after intense physical activity and social connectivity.  Learn more about the benefits of the Hekla Saunas.

It’s important to keep in mind that saunas should be used in moderation and that it’s important to stay hydrated while using a sauna to avoid dehydration. It’s also a good idea to consult with a healthcare professional before using a sauna, especially if you have any underlying health conditions or are pregnant.

Hekla saunas are built with Thermowood which is 100% natural. The heat treatment process is chemical-free and the improved performance is achieved simply by the controlled application of heat and steam.

Our wood material is certified Nordic Spruce which is sourced from Northern European forests and grown with sustainable practices. Thermally modified Nordic Spruce is aesthetically pleasing wood material that is significantly more durable and stable than conventional timber.

Roof shingles are also provided on the roof to protect the sauna and increase the insulation.

Thermowood is wood that has been subjected to a heat treatment process that involves heating the wood to high temperatures (usually between 200-220°C) in the absence of oxygen. This process changes the chemical and physical properties of the wood, making it more durable and resistant to decay. Some potential advantages of using Thermowood in a sauna include increased durability, improved stability, enhanced appearance, increased resistance to fire and sustainability.

Roof shingles can provide several benefits for an outdoor sauna, including:

  • Protection from the elements: Roof shingles can help to protect the sauna and its occupants from rain, snow, and other weather conditions. This can help to extend the life of the sauna and make it more comfortable to use.
  • Improved insulation: Some types of roof shingles, such as asphalt shingles, can provide additional insulation for the sauna. This can help to keep the interior of the sauna warm and reduce energy consumption.
  • Aesthetically pleasing: Roof shingles can add visual appeal to an outdoor sauna, especially if they are chosen to match the overall design and aesthetic of the sauna and surrounding area.
  • Increased value: A well-maintained, attractive outdoor sauna with a durable roof may increase the value of a property.

Learn more about how the saunas are built

A barrel sauna is effective due to a number of factors including it heats quickly, distributes heat, saves energy, accommodates temperature flux and is structurally sound.  It is also remarkably comfortable and requires no maintenance. Learn more about barrel saunas.

Due to the heat and humidity generated within the sauna they are very effective and provide a relaxing and therapeutic experience.

The high heat and humidity levels can help to increase circulation, relax muscles, and remove toxins from the body through sweat. In addition, the heat and humidity may also have a beneficial effect on the respiratory system, helping to clear the sinuses and alleviate congestion.

Overall, a cube sauna may be effective for promoting relaxation, improving circulation, and providing a number of other health benefits. It is important to follow the manufacturer’s instructions and guidelines when using a sauna, and to consult with a healthcare professional if you have any concerns or medical conditions.

There are two options for heating for each sauna including an electric heater and a wood burning stove. We recommend using Harvia for both heating options.  Find out more on our heaters page.

An industry leading 5 year warranty on the sauna and a 2 year warranty on the Harvia heater.  Full terms and conditions apply.

Frequently Asked Questions



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